01–07-2024Entrepreneurs' Handbook for High Performance Living with Dr. Rajka Milanovic Galbraith + Others, Episode #219

Our Featured Guest for Sunday, January 7, 2024 is Dr. Rajka Milanovic Galbraith

Dr. Rajka Milanovic Galbraith is a Board Certified Family Physician, Author, Founder of the Simply Health Institute and a trailblazing functional medicine expert. Dr. Rajka helps motivated professionals reclaim their energy so that they can maximize their performance, productivity and impact. Dr. Rajka unveils the secrets to reclaiming boundless energy and achieving longevity. She delves into her journey from traditional medicine to functional medicine, where she discovered the power of addressing root causes for optimal well-being. She shares her 3D Protocol and explores the intricate connection between physical health, the microbiome, and mental well-being. With engaging anecdotes, she sheds light on Hashimoto’s thyroiditis, the impact of childhood experiences on cortisol response, and the importance of stress management for high-performing individuals. Get ready to be enlightened, inspired, and equipped with practical insights to live a life that’s not just healthy but fantastically energized! She is also the author of the book: “Energized, Feel Fantastic Forever”. This book provides an easy-to-follow plan to reclaim the vibrant energy of your younger years from the boardroom to the bedroom! Read more at: https://drrajka.com/ and at: https://www.doubleyourenergyin5days.com/ 

Our Entrepreneur Presenters:

Dr. Naima Ricks an Empowerment Coach, Career Consultant, Speaker and Author and is also the Executive Director of After-School All-Stars New Jersey. Naima’s primary goal in life is to cultivate young men and women into the leaders of tomorrow. Along with her mother, Cecilia Dallis Ricks, Naima co-authored the book “The Empowerment ABC’s”, which is inspired to be a way to uplift young readers during these unprecedented times. This book outlines how readers can realize that a simple word could empower them as well as others. That even during difficult times, they can look forward to a bright future. The Empowerment ABC’s is designed to inspire critical thinking in addition, each word and illustration gives room for imagination. In 2013, Naima was elected Vice President of the Roselle Board of Education, making her the youngest elected official in her hometown of Roselle, NJ. For the past six years, she has graced InsiderNJ’s African American Power List and was most recently presented the “Role Model of the Year” award by the Roselle Branch NAACP. Read more at: https://www.naimaricks.com/

Cecilia Dallis Ricks, is a retired social worker who has been a community leader for over 30 years. She possesses a BBA in Marketing but due to her desire to help others altered her career path and went into the field of Social Work. Ms. Dallis Ricks previously served as a councilmember for the Borough of Roselle. She spends much of time as a volunteer with various organizations such as Serving at Risk Families Everywhere (SAFE), Inner City Handball which educates, mentors, provides scholarships to young people; The Yvonne McCalla Foundation which provide breast cancer awareness, support & scholarships for students who are entering the field of nursing. Read more at: https://www.amazon.com/Empowerment-ABCs-Naima-Ricks/dp/B08TQ47FL2/ref=sr_1_4?crid=3DW1WRC5FT33Z&keywords=empowerment+abcs&qid=1643999478&sprefix=empowerment+abcs%2Caps%2C94&sr=8-4

Derick Johnson is a Life Coach and Trainer and the founder of Fit With Derick,  who has helped over 500 clients and 50 companies go from just surviving to thriving through his coaching modalities and marketing efforts. He is also a  US Army Veteran. He has been international fitness commercials for brands like Samsung, Target, Kohls and others. Derick was awarded Soldier of the Year for his battalion 3x, received numerous Awards for PT and took his leadership skills, certifications and life experiences to help people take control of their mind and body so they can THRIVE, not just survive. Read more at: https://fitwithderick.com/